Pelvic PT can be helpful for people of all genders. Care is based on your symptoms, anatomy, medical history, goals and comfort level.

People seek pelvic PT for many reasons, including pelvic pain, bladder or bowel symptoms, constipation, sexual dysfunction, pregnancy or postpartum recovery, menopause-related changes, prostate-related concerns, post-surgical recovery, scar tissue restrictions, core weakness, hip or back pain and difficulty with daily activities or exercise.

No. Pregnancy and postpartum care are one part of pelvic PT, but pelvic health concerns can happen at many stages of life and in many different bodies and reasons.

Pelvic PT may also be appropriate for urinary incontinence, urinary urgency, constipation, fecal smearing, IBS, pelvic pain, endometriosis, adenomyosis PCOS, painful bladder syndrome, diastasis recti abdominis, abdominal tension, pain with sexual activity, tailbone pain, SI joint pain, post-surgical recovery, prostate-related recovery, menopause-related symptoms and other pelvic floor or whole-body concerns.

I come to your home with the equipment needed for the session (including therapy/massage table). We will use a clean, private space where you feel comfortable.

In-home care can be especially helpful because it saves travel time, offers more privacy, and allows treatment and exercises to be adapted to your real daily environment.

The first visit includes a detailed conversation about your symptoms, medical history, goals, daily habits, and what matters most to you.

The physical assessment may include posture, breathing, movement, strength, flexibility, abdominal function, scar mobility, hip and back mobility and pelvic floor function when appropriate. We will discuss each part of the assessment before doing it, and your comfort guides the session.

No. An internal pelvic floor assessment can provide helpful information, but it is never required.

If an internal assessment is recommended, we will discuss why it may be useful, what it involves, and whether you feel comfortable proceeding. Depending on your anatomy and symptoms, an internal assessment may be vaginal or anal. You are always in control, and we can use external assessment and treatment options instead.

Treatment should not feel forced or overwhelming. Some areas may feel sensitive, especially if there is pain, tension, or scar tissue, but we work at a pace your body can tolerate.

You are encouraged to communicate throughout the session. If something does not feel right, we adjust!

No. Kegels can be helpful for some people, but they are not the right solution for everyone.

Some pelvic floor symptoms come from weakness, while others come from tension, poor coordination, difficulty relaxing, or the way the pelvic floor works with the rest of the body. Treatment may include strengthening, relaxation, breathing, coordination, mobility, manual therapy, education or changes to daily habits and improving posture depending on what your body needs.

Wear comfortable clothing that allows you to move easily, such as leggings, shorts, or loose athletic clothing. You do not need to prepare anything special unless we discuss it beforehand.

No. I bring what is needed for the visit. If exercises are recommended, they are usually designed around your body, your space, and simple items you may already have at home.

Yes. You are welcome to have someone present.

Yes. Pelvic health care should feel respectful, private, and individualized.

Treatment is based on your anatomy, symptoms, history, goals, and comfort. You are welcome to share the name, pronouns, and body-related language you prefer. The goal is to create a space where you can discuss pelvic health concerns without feeling judged or rushed.

You can submit a consultation request through the website. I will review your message and get back to you within 1–2 business days.