Common Conditions I Treat

Line drawing of a human urinary bladder with urine inside

Bladder Health

  • Urinary leakage stress / urge / mix

  • Urinary frequency/ urgency

  • Nocturia (night-time voiding)

  • Incomplete bladder emptying

  • Painful urination

  • Difficulty starting urination

  • Post surgical scar tissue and rehabilitation

  • Prolapse: vaginal heaviness / pressure

  • Overactive bladder syndrome / Interstitial cystitis

  • Chemotherapy / post-cancer related urinary system issues

Illustration of a human large intestine, with a highlighted area near the lower right side indicating pain or discomfort.

Bowel Health

  • Constipation

  • Straining to have bowel movements

  • Incomplete emptying of stool

  • Rectal prolapse

  • Fecal urgency

  • Fecal leakage / incontinence

  • Irritable bowel syndrome (IBS)

  • Hemorrhoids + anal fissures

  • Bloating, nausea and abdominal discomfort

  • Chemotherapy / post-cancer related GI issues

  • Post surgical scar tissue and restrictions

Line drawing of a person's pelvis with the sacrum highlighted at the top center and two areas on either side, represented with green lines indicating pain or focus.

Pelvic Pain

  • Vaginismus (involuntary contraction of pelvic floor muscles)

  • Dyspareunia (pain with intercourse)

  • Vulvodynia

  • Sacroiliac joint and tailbone pain

  • Endometriosis-related pain

  • Levator ani syndrome

  • Interstitial cystitis/painful bladder syndrome

  • Pain with Pap smears / gynaecological exams

  • Post surgical scar tissue and restrictions

  • Pudendal neuralgia

  • Pelvic congestion syndrome (PCS) 

  • Nerve-related pain and sensitivity

Line drawing of a human pelvis with a section of the spine, an added gender symbol indicating male, and curved lines suggesting health or wellness.

Men’s Pelvic Health

  • Pelvic pain

  • Testicular, penile or groin pain

  • Pain with sitting

  • Erectile dysfunction related to pelvic floor tension or dysfunction

  • Pain after ejaculation

  • Urinary urgency or frequency

  • Urinary leakage

  • Difficulty starting urination

  • Constipation or bowel dysfunction

  • Core and pelvic floor weakness

  • Post-prostatectomy recovery

  • Return to exercise after pelvic or abdominal surgery

  • Tailbone, hip, or low back pain

  • Core and pelvic floor weakness

  • Post-surgical pelvic rehab

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Pregnancy, Birth & Postpartum

  • Pregnancy-related pelvic, hip, back or tailbone pain

  • Pubic symphysis pain

  • Round ligament pain

  • Sciatica

  • Birth preparation

  • Pelvic floor preparation for labor

  • Postpartum recovery

  • C-section scar recovery

  • Perineal tearing recovery

  • Diastasis recti

  • Return to exercise or running

  • Postpartum urinary or bowel symptoms

Gender symbols: male, female, and transgender, interconnected in a triangular arrangement.

Gender-Affirming Pelvic Care

  • Pelvic pain

  • Pain related to sexual function 

  • Pelvic floor tension or weakness

  • Urinary urgency, frequency or leakage

  • Constipation or bowel dysfunction

  • Pre-surgical pelvic floor preparation

  • Recovery after gender-affirming surgery

  • Scar tissue mobility after surgery

  • Dilator training or support when appropriate

  • Return to exercise after surgery

  • Support with comfort, mobility and body mechanics

  • Pelvic floor preparation or recovery related to gender-affirming care

  • Core and pelvic floor rehabilitation

  • Supportive, affirming pelvic health care

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Core, Pelvic Floor & Whole-Body Support

  • Core weakness

  • Poor coordination and balance

  • Diastasis recti

  • Pelvic heaviness

  • Prolapse: vaginal heaviness / pressure

  • Low back pain

  • Hip pain

  • Tailbone pain

  • Joint pain or stiffness

  • Sports injuries

  • Recovery after surgery

  • Neurological conditions

  • Chronic pain

  • Reduced mobility or flexibility

  • General weakness

  • Gait (walking) training

  • Pain with exercise

  • Return to exercise

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Perimenopausal Health

  • Osteopenia/Osteoporosis

  • Rotator cuff tendinopathies 

  • Vaginal dryness

  • Joint pain or stiffness

  • Muscle weakness

  • Balance changes

  • Fall prevention

  • Posture changes

  • Neck, back, hip or knee pain

  • Reduced mobility or flexibility

  • Return to exercise

  • Safe strength training

  • General wellness and movement support

  • Plantar fasciitis

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