In-Home Pelvic Floor Physical Therapy
Personilized pelvic health care, right in the comfort of your home.
Personalized, one-on-one pelvic floor physical therapy focused on your individual needs, helping you feel better and return to the activities that matter to you.
Why Choose In-Home Physical Therapy?
Privacy & Comfort
Receive care in the comfort and privacy of your home, learning exercises in the same familiar setting where you'll practice on your own.
One-on-One Care
Personalized, focused attention tailored to your goals and needs.
Convenience
Skip travel and waiting rooms, with exercises designed around your home so you can keep practicing where you learned them.
What Is Pelvic Health Physical Therapy?
The pelvic floor is a group of muscles and supportive tissues that help control your bladder and bowel, support your pelvic organs, and play a role in sexual function. Pelvic health physical therapy can help when these muscles are too weak, too tight, or not coordinating well. Through individualized, evidence-based treatment, we work to improve muscle function, reduce symptoms, and help you feel more comfortable and fully engaged in the activities you enjoy.
How Pelvic Floor Physical Therapy Can Help?
Pelvic floor problems can affect many aspects of everyday life, and they don’t always fit neatly into one category. From bladder and bowel difficulties to pelvic pain, sexual health concerns, and changes related to pregnancy, childbirth, or surgery, these challenges can take many forms.
Whatever you’re experiencing, I’ll take the time to understand your concerns and develop a treatment plan focused on your individual needs and goals.
What To Expect From Your First Visit?
Let’s Talk
We’ll discuss your concerns, health history, and what you’d like to improve.
Personalized Evaluation
I’ll assess your current function, explore what may be contributing to your symptoms, and explain each part of the evaluation.
A Plan That Works for You
Together, we’ll develop a treatment approach based on your needs and goals.
Your comfort matters. Any examination will be explained beforehand and is always subject to your consent.
Where I Provide In-Home Care
I bring pelvic health physical therapy directly to your home, serving communities across Silicon Valley and the Peninsula, including Los Gatos, Monte Sereno, Saratoga, Cupertino, Los Altos Hills, Los Altos, Mountain View, Palo Alto, Portola Valley, Menlo Park, Atherton, Woodside, Redwood City, San Carlos, Belmont, Foster City, San Mateo, Hillsborough, Burlingame, and Millbrae.
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Yes! Pelvic floor physical therapy can be provided in the comfort and privacy of your home. I bring the necessary equipment and tailor each visit to your needs, including evaluation, hands-on treatment when appropriate, exercises and education.
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Pelvic floor physical therapy may help if you're experiencing bladder leakage, urgency, bowel difficulties, pelvic pain, discomfort during sex, or changes related to pregnancy, childbirth or surgery. An evaluation can help determine whether physical therapy is right for you.
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We'll start by discussing your symptoms, health history, and goals. I'll then perform a personalized evaluation to better understand what's contributing to your concerns. Together, we'll develop a treatment plan focused on your needs and goals.
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Not necessarily. An internal examination may be recommended in some cases, but it's never required. I'll explain what the examination involves and why it may be helpful, and we'll only proceed with your informed consent. Your comfort and preferences always come first.
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In California, you can generally begin physical therapy without a doctor's referral under the state's direct-access law. Treatment without the required physician involvement is limited to 12 visits or 45 calendar days, whichever comes first. Your insurance plan may have separate referral or authorization requirements for reimbursement.
Questions Before Booking?
Not sure if pelvic floor physical therapy is right for you? I'm happy to discuss your concerns, explain what treatment involves, and answer questions about in-home care, scheduling, pricing, and insurance.